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DIY Lower Back Pain Treatment & Exercises from a Pro

  • Sciatica
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Causes of Lower Back Strain

Here is a list of the most common causes of lower back strain in no particular order.

  •  Repetitive movement such as being forward, lifting heavy object (for all the moms out there managing their little ones, or job related tasks.)
  • Sudden movements
  • Fall
  • Poor posture
  • Sedentary lifestyle
  • Sports injuries more common with twisting motions

 

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  • About Me
  • Checkout-Result
  • Products
  • Book An Appointment
  • Sciatica
  • Spinal Stenosis
  • Lower Back Strain
  • Lower Back Disc Herniation
  • Bulging Disc
  • About Me
  • Checkout-Result
  • Products
  • Book An Appointment
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